Anxiety Coaching

Everyone has feelings of fear sometimes. This is usually a perfectly healthy and logical response to potential hazards. Nevertheless, anxiety can also take on more serious forms in some people, leading to disorders and/or psychological complaints. During this training in Anxiety Coaching you will learn how you can guide clients so that they can go through life more freely and with more self-confidence!

Anxiety is expressed in a very broad spectrum: fear of the dentist, spiders, change, death …etc. Every form requires a unique approach. With a professional coaching trajectory you teach your clients to rationalize their fear and eventually make it disappear. This is a very valuable form of coaching!

Content

• What is Anxiety Coaching?
• How do anxiety disorders arise?
• What disorders can I resolve through Anxiety Coaching?
• What is my role as a Coach?
• Exposure techniques
• Relaxation exercises
• Methods with positive stimuli
• Respectfully with clients
• Learn to listen actively
• Create an individual coaching trajectory

Competences

• You can reassure your customers in the event of an emotional fear reaction
• Make them realize that their fears are not rational
• Develop a coaching process together and successfully complete

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